HEADACHES
CHIROPRACTIC FOR HEADACHES
Due to many of us now working in high stress and/or sedentary jobs, our experienced Cockburn Chiropractors consult daily with patients that are requiring treatment for their headaches or migraines. Most types of headaches can be managed conservatively with chiropractic treatment. There are many different types of headaches thus, it is important to diagnosis your headache type for effective and long-term treatment success. Whilst it is important to educate yourself on the best way to manage your headaches, it is important that you do not have to live with frequent headaches. We are here to assist you in finding the cause of your headache or migraine and advising you on the best course of treatment! If you are unsure we can help, we offer a FREE consultation in which you can book online.
HOW TO PREVENT HEADACHES
Whilst there are many common headache triggers and causes of headaches, here are some ways you can can avoid headaches:
Decreasing stress
Eating a balanced diet, avoiding processed sugars and alcohol
Increase water intake and hydration levels
Exercise regularly
Reduce excess body fat
Increase deep, restful sleep
Avoid sitting in one position for extended periods of time
If you find you are using these tips to relieve your headaches and your headache still persists, it is important to consult with our experienced Cockburn Chiropractors. We will be able to assist in diagnosis and custom treatment to relieve your headache whilst preventing them from returning.
HEADACHE treatment
Chiropractic adjustments are the main therapy provided by our Chiropractors to treat headaches. Chiropractic adjustments aim to restore movement to the vertebrae in your spine (mostly your neck) which may have become stiff and not moving normally. Most common types of headaches can result in restriction of the vertebrae in your neck, and increase muscle tension in both your neck and shoulders. For this reason our Chiropractors will often combine Chiropractic adjustments with muscle therapies such as dry needling, trigger point therapy and/or massage to assist in effectively relieving your headache symptoms.
HEADACHE TYPES
Whilst there are many different types of headaches, the most common types we diagnose and treat are cervicogenic, tension type and migraine headaches. Each type of headache has differing symptoms, and it is important to see your local Chiropractor for appropriate diagnosis.
Cervicogenic Headaches
Stiffness and tightness that has developed in the muscles and vertebrae of the upper neck is usually the origin. You can frequently find the pain will start at the base of your neck, and can have the potential to radiate forwards. Pain in the neck, around the eyes and other parts of the face are generally associated symptoms of this type of headache. Our experienced Cockburn Chiropractors find patients experiencing these headaches have reduced mobility in their neck. Chiropractic adjustments are a common and effective treatment for this type of headache.
Tension Type Headaches
Sometimes considered the most common type of headache, our Chiropractors frequently consult with patients experiencing tension type headaches. These patients commonly feel band like pain that radiates across the front of the forehead. Stress, whether it be physical or emotional, is generally a large contributing factor to these headaches. Our experienced Perth Chiropractors often find patients that experience this type of headache, will also have musculoskeletal symptoms similar to that of a cervicogenic headache.
Migraines
Migraines can be painful and disorienting. Patients will often experience throbbing pain, and can have any combination of associated symptoms from vision loss, vomiting, sensitivity to light and/or dizziness. Migraines can also be further categorised into Migraines with or without aura. It is important to consult with our Chiropractors if you believe you are experiencing migraines for effective, long-term treatment.